Rapper Ice Prince has shared details of his current health and lifestyle routine, describing it as a “Testimony of Grace” and “Work in prograce.”

In an Instagram post, the singer listed habits he now follows, including no sugar, no alcohol, wine or energy drinks, no soda, no noodles, pasta or bread.

He said he has also quit smoking and stopped using seed or vegetable oil.

According to him, his daily routine includes morning and evening walks, daily workouts, celibacy, and drinking only water, homemade smoothies or coconut water.

He added that he also takes ginger tea, green tea or black coffee daily.

On diet, Ice Prince said he does OMAD four times a week and TWOMAD three times a week, with meals made up of 50% protein, 30% vegetables and 20% carbs.

He added that he keeps a 10 p.m. bedtime, gets 6 to 7 hours of sleep, reads for one hour daily, and chews gum while minding his business.

The rapper stated he has never tried or had interest in trying any drug, substance or supplements in his life.

“Testimony Of Grace… Work in prograce…No sugar. No alcohol, wine or Energy Drinks, No Soda, No Noodles/Pasta, No bread, Quit smoking, No seed or Veg Oil. Daily Walk Morning + Eve, Daily workout Exercise, Celibacy, Water, Home made smoothie/ Coconut water. Ginger Tea, Green Tea or Black coffee Daily

OMAD 4 times a week. TWOMAD 3 times a week. 50% Protein, 30% Veggies, 20% Carbs. 10pm Bedtime. 6/7 hours sleep. 1 hour Read Daily. Chew chewing gum and mind my business + i have never tried or had interest in trying any dr*g or substance or supplements ever in my whole life”, he wrote.