Actress and producer Regina Chukwu has paid tribute to the strength and resilience of women.

On her Instagram page, she expressed admiration for the ability of women to cope with stress and adversity.

According to her, women often find themselves in situations where they feel overwhelmed, breaking down in private moments.

However, Regina said they quickly compose themselves, putting on a brave face to face the world.

Chukwu commended women for their unwavering strength, acknowledging the numerous challenges they face.

She posted: “You’d be surprised at how many times a woman sits in her car, on her bed, in the bathroom, or in the living room and quickly cries because she’s so stressed. But when she shows her face again, she looks perfectly fine and unbothered, and she still manages to smile and go about her business like nothing happened.

“Women are some of the most resilient creatures, and they go through a lot. I’d you’re a woman and you’re reading this, I just wanna say I appreciate you for being strong through it all”.